Sanity is a Full-Time Job

SANITY IS A FULL-TIME JOB

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"Je choisis de" Poster

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Vendor: Printify

Product type: Poster

Tags: Home & Living, Indoor, Paper, Posters

Collections: "I Choose To" Global Empowerment Poster Project

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Description

Voici quelques idées de choses que de nombreuses personnes peuvent trouver utiles pour gérer les moments difficiles, les bouleversements et les luttes.

I Choose To

 

Get enough sleep

Exercise more often

Work on improving my coping skills

Eat more vegetables

Reach out for support when I need it

Spend more time outdoors

Take a mental health day when needed

Communicate more effectively

Meditate for my emotional well-being

Be more careful with the feelings of other people

Manage my money better

Drink more water

Be empathetic toward others

Treat myself more gently

Help those less fortunate than I

Embrace wellness 

Keep my space more organized

Tell the truth

Be kind to strangers

Be nice to animals

 

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